These tiny cups of tasty energy that espressos are boosted our power whenever we’re feeling down. Despite the energy kick that espressos can give, there are many benefits that espresso have for our health.
Page Table of Contents
- What are the good effects of espresso?
- How to recognize a good espresso machine?
- The last tip for the road
- Top 7
- 1. Espresso Machine 3.5 Bar 4
- 2. Nespresso Vertuo Coffee and Espresso Machine
- 3. Nespresso Essenza-Espresso Machine
- 4. DeLonghi EC702 15-Espresso Maker
- 5. Espresso Machine-Cappuccino Maker Barista Bundle Set
- 6. Delonghi EC680M 15-Bar Pump Espresso Machine
- 7. Mr. Coffee One-Touch CoffeeHouse Espresso Maker
- FAQs on espresso machines
What are the good effects of espresso?
If you’re drinking coffee, but don’t know much about the benefits of espresso, here are the most important ones for your health:
- It strengthens long-term memory
Not only that helps your brain retain and store the information, but it can also ease out when recalling the information.
- It increases concentration
Having an espresso is going to boost your energy so that you can concentrate on various tasks throughout the day.
- It sustains physical activity
You should have an espresso before your physical activity for better performance. It puts your adrenaline on the move, improving your power and speed.
- It’s low in calories but high in antioxidants
Good quality espresso is what you need, especially when you worry about the calorie intake. An espresso has only three calories, but it’s loaded with antioxidants. It contains polyphenols (prevents diseases) and cafestol (it reduces inflammation).
- It helps in weight loss
Since it boosts the physical performance and it’s low in calories, espresso can help you work harder at the gym. It lowers the risk of muscle soreness when working out.
- It reduces the risk of stroke
Unlike what many of you may think, it seems that espresso can lower women’s risk of having a stroke.
- It lowers the risk of developing diabetes
Espresso is healthier than regular coffee and gives you energy without the calories and fats. You can have a kick in the day without the sugar, you know!
- It improves digestion
Thanks to its anti-inflammatory abilities, espresso eliminates the bloated feel and sickness after a meal. You’re not going to feel sleepy after a big lunch, but ready to take on another job.
How to recognize a good espresso machine?
Once you figure out which type of espresso machine you’re ready to buy, you should pay attention to several aspects:
- Use and cleaning should be effortless
- It has to be well-made and to have a small footprint
- Some extra features count for its overall value (cup-warmer, built-in coffee grinder, automatic turn-off, and so on)
- It should heat up fast and to ensure even heating
- It’s good to be quiet when operating
The last tip for the road
There are many models of espresso machines to choose from, and you can get a good one even when you go shopping on a fixed budget. Just give it a look!
1. Espresso Machine 3.5 Bar 4
Anyone looking for a simple, yet reliable espresso machine, should take a leap of faith with the Espresso Machine 3.5 Bar 4 Cup Espresso Maker Sowtech.
It’s a user-friendly espresso machine that comes with just a switch knob for straightforward operation. The device has an indicator light, which can only eliminate any efforts while preparing your espresso. Besides, the machine features on/off operation button. Therefore, the appliance doesn’t turn off on its own.
Even though it’s simple, you can set the temperature according to your needs, with the temperature control settings being accurate. You can also try cappuccino and lattes since the machine comes with a frothing arm which gives a creamy foam on your coffee products. The espresso is smooth, and the 3.5 bar pressure machine lets you make 1-4 cups of coffee.
The design isn’t compromised, and the machine has a compact profile and attractive finish with stainless steel accents. Its footprint is small, which makes the espresso machine a lovely addition to any kitchen.
Cleaning the machine is also easy since it comes with a drip catcher that is easy to remove and clean.
Let’s take a look at the best parts:
- It’s lightweight, small, and portable
- It’s reliable and dependable for an excellent espresso and creamy cappuccino
- It’s easy to use and to clean
- It has stainless steel accents and looks so nice
Don’t mind the cons as they’re not major:
- It doesn’t turn off on its own
- It’s a primary espresso machine
Beggars cannot be choosers and, for the buck you’re paying, the espresso machine is quite an option to consider.
2. Nespresso Vertuo Coffee and Espresso Machine
Not only that Nespresso Vertuo Coffee and Espresso Machine gives excellent espresso, but it also looks exquisite and luxurious. It’s an automatic coffee/espresso machine that offers barista-grade results with just a touch of a button. It runs only on Nespresso Vertuo capsules so that you know.
You may brew five various single serve coffee cup sizes: Espresso, double espresso, gran lungo, alto, and coffees. The machine also lets you have an iced coffee drink.
Due to the automatic blend recognition, the espresso machine identifies every Grand Cru blend. The Nespresso’s Centrifusion TM technology uses barcodes for every coffee, so the appliance “will know” how to give the best crema for your coffee products.
The espresso machine looks fantastic and has a compact profile, matching any kitchen décor. The cup support is adjustable to three different positions so that you may use various cup sizes. It comes with 40oz. It’s easy to refill and clean the removable water tank.
You don’t need to wait for the machine to heat up since it only needs 15 seconds to give you the very first espresso in the morning. It also comes with energy-saving automatic shut-off after not being in use for nine minutes straight.
Here’s what we like about the espresso machine:
- It looks beautiful and is easy to use
- It has automatic blend recognition function
- It uses Centrifusion extraction technology, giving creamy results
- It’s compact and very well made
Don’t let the minor problem affect your decision in any way:
- The pods aren’t cheap
- It doesn’t come with a milk frother
Elegant, impressive with its functions and results, the espresso machine is always a great buy.
3. Nespresso Essenza-Espresso Machine
When space on the kitchen counter is the main criteria for selecting an espresso machine, the Nespresso Essenza Mini Original Espresso Machine is a dependable choice. The curvy design and rounded-edges with small footprint sure catch the attention to anyone fighting with space in the kitchen.
The machine is one of the smallest, yet dependable espresso machines out there. Don’t let the low profile fool you, as the appliance is well-made and plenty sturdy for its size.
The compact espresso machine is highly portable, and its modern smooth lines look great on any counter space. With just one touch of a button, the extraction system can give almost 19 bars of pressure. The machine needs only 25 seconds for heating up and comes with energy saving mode, turning off on its own after nine minutes of non-use. The Eco-mode allows low energy consumption after three minutes.
The list of great features continues with the adjustable cup size and the two options for programmable espresso or lungo buttons. You can also enjoy a cold coffee in the hot summer by adding some ice into the mix.
You can use it with a great variety of capsules and enjoy it for a long time.
Here’s our take on the pros:
- It’s small, portable, and lightweight
- It’s very well made and has a solid build
- You can use it with many types of capsules
- The espresso is great
The negative aspects don’t make it as deal breakers on our part:
- The water tank is a bit small
- Some think that the temperature could be higher
Even if the espresso machine isn’t all roses and rainbows, it’s still a tiny, stable, reliable choice to use in your small kitchen.
4. DeLonghi EC702 15-Espresso Maker
Even if the stainless steel accents are going to make a great first impression, the DeLonghi EC702 15-Bar-Pump Espresso Maker is a lot more than meets the eye. It looks professional and gives barista-grade espresso too.
The espresso machine comes with a 15-bar pressure pump, and it’s able to automatically self-prime. Keep in mind to check the level of water in the water tank if it gets too noisy.
You can use both ground coffee and pods with the machine since it comes with a patented filter holder. It’s a three-in-one filter holder for the appliance featuring a holder for espresso, holder for two shots, and one for easy-serve espresso pod.
The cappuccino frother is going to let you enjoy a tasty cappuccino, and the machine comes with a chamber for mixing the steam and milk. The result is creamy and rich forth. The two separate thermostats let you adjust the steam and water pressure separately, for better results.
The no-drip design and the clean use of the machine complete the description. The espresso machine is made with many metallic elements and has a durability feel to it. It heats fast, and cleaning it up is also a breeze.
Let’s check the details once more:
- It has a durable and sturdy build
- It comes with many functions
- It’s easy to use and to clean
- It gives creamy espresso, cappuccino or lattes
We’re not concerned about the inherent downsides:
- The steam wand is a tad short
- Some think it’s loud
All in all, the espresso machine is looking great and gives excellent espresso. What’s not to like about that?
5. Espresso Machine-Cappuccino Maker Barista Bundle Set
Anyone interested in getting more than an espresso machine for a single price, the 7 Pc All-In-One Espresso Machine & Cappuccino Maker Barista Bundle Set (Espresso Works) is one logical choice anytime.
The set includes everything you need for making an excellent espresso: electric grinder, portafilter, frothing cup (stainless steel), a tamper, and a measuring spoon. The espresso machine is durable but has a small footprint and compact design.
Many are going to appreciate the water recipient who is placed in the front, and it’s transparent too. It comes with a handle for easier removal and cleaning; no more guesswork about whether you need to fill it in or not.
The 15bar pump pressure is going to help you obtain tasty Italian Espresso, Macchiato, and Americano. Later in the day, you can enjoy a creamy cappuccino or a latte using the stainless steel milk frother. Cleaning the frother isn’t difficult at all. The drip tray is also easy to remove for a hasle-free cleaning.
The list of great features continues with the two stainless steel porta- filter baskets so that you can pull a single/double shot for every extraction.
The espresso machine heats up fast and turns off automatically after 25 minutes of non-use. The Electric plug-in grinder is also easy to use and secure. It has manual twist top, whereas the stainless steel blades are fast, long lasting, and easy to clean.
Let’s have another look at the best parts:
- It’s a set that includes the electric grinder, frothing cup, tamper, measuring spoon, and porta filter
- The water recipient is in front, and it’s a see-through
- It gives creamy and tasty results
- The electric grinder is reliable and works nice
The minor problems aren’t something to worry about:
- If you like strong espresso, the machine may not be the best shot
- It may take some trial and error until you get the right pressure
Even if the set isn’t all roses and rainbows, it sure comes with numerous positive features, so it’s a shame not to give it a try.
6. Delonghi EC680M 15-Bar Pump Espresso Machine
If you don’t like nor know how to control the whole making espresso process very well, you should take the plunge with the Delonghi EC680M DEDICA 15-Bar Pump Espresso Machine.
The espresso machine lets you savor a single/double espresso, latte, or cappuccino. It gives one or two shots, and you should use the manual frother for steam and milk for getting the richest and creamiest froth of your textured drinks.
Using the three-in-one filter holder (one espresso shot, a holder for two shots, and one for easy-serve espresso pod) is straightforward. You can easily use taller cups for the machine since the bottom tray is easy to adjust/remove.
We like several features on the espresso machine. For instance, the Automatic Flow Stop function is going to give the right amount of espresso, without altering the brewing temperature in any way. However, the machine lets you adjust the temperature (there are three different settings) for more convenience.
You only need to wait 35 seconds until the machine heats up. The robust stainless steel build gives it a durability feel, whereas the buttons and automatic flow stop ease out the use.
It’s easy to see through the water tank so that you know when to fill it up. The machine runs quiet, and some of its parts are dishwasher safe.
The machine has a compact and sleek design, with a narrow footprint for a more comfortable accommodation in any décor.
Let’s have another look at the best parts:
- It has a sturdy build and a sleek profile
- It’s strong and adjustable
- It comes with Automatic Flow Stop function
- It’s dependable and easy to use
The inherent downsides shouldn’t scare you off:
- There are some vibrations, so you should check if the water tank is well put
- The milk wand could be longer
The good outweighs the bad, and the espresso machine is going to make you happy with the results, especially if you don’t like to control the process too much.
7. Mr. Coffee One-Touch CoffeeHouse Espresso Maker
There are many good things to highlight about the Mr. Coffee One-Touch CoffeeHouse Espresso Maker, with the easy 1-button interface being the most important to mention. Thanks to the button, you don’t need to worry about how to control the espresso maker.
The functionality of the machine is excellent for the money since you can choose from single or double shots of espresso. The thermocouple heating system is heating the water evenly so that you can enjoy the hot coffee a lot better.
Whenever you feel like having a cappuccino, you should use the automatic milk frother which is going to turn the milk in a creamy and tasty foam. The milk tank is large and comfortable to remove for cleaning or to fill it up.
The cup tray is easy to adjust, so that you may use both short and tall mugs with the machine. It’s a wide mouth for the cups too.
The machine includes a nine-bar Italian pump and heats rather fast.
Listing the things we like the most:
- The one-button interface ensures straightforward use
- You can have single or double shots
- It includes an automatic milk frother
- It heats fast and evenly
The downsides aren’t significant:
- The milk reservoir has no measuring line
- Not everyone finds it easy to clean
Regardless of the minor problems, the espresso machine is a dependable, easy to use, and versatile espresso machine that you should consider.
FAQs on espresso machines
Q: What’s the difference between an espresso and ristretto?
A: Ristretto is similar to the espresso method, with user “blocking” the water supply about half when making a ristretto. Less water is going to saturate the grounds, which means lower caffeine in the case of ristretto, but more aroma for it too.
Q: Is lungo the same as espresso?
A: You can make lungo with an espresso machine and you, once again, change the amount of water you use. You double the regular amount of water per7 grams of coffee, so you’re getting more caffeine and more in-depth notes for the coffee. Lungo isn’t as common as espresso, which is the best choice for one looking for maximum caffeine intake without the flavors.
Q: How many espressos can you have in a day?
A: It seems that four to five cups of coffee is safe for the significant majority of people. As long as you’re not drinking more than 400-500mg of caffeine per day (five cups), you can have espressos without worrying about your heart.
Q: Can caffeine endanger your health?
A: Many studies focused on trying to find a direct connection between coffee, caffeine, and coronary heart diseases. Even if the results are somewhat conflicting, having a couple of coffee cups daily isn’t going to harm your heart.